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The Wisdom Way

Receive a weekly dose of inspiration, reflection, and guidance rooted in 

The Wisdom Way—gentle reminders to help you slow down, tune in, and live from your soul.

Sign up today!

A path back to your true self

The Wisdom Way is a soul-centred approach to personal growth and spiritual awakening. Rooted in the belief that each of us carries a deep well of inner wisdom, this method guides you to slow down, tune in, and reconnect with the light, love, and joy already within you.

✨ Guiding Principles: Look. Listen. Learn.

  • Look inward to truly know yourself—beyond roles, stories, and expectations.
     
  • Listen to your inner wisdom—the gentle, quiet voice of your soul.
     
  • Learn how to step into who you were born to be—and most importantly, to love yourself deeply.

This is not a rigid formula, but a living, breathing practice—one that invites presence, curiosity, and soulful action. It helps you release limiting beliefs, trust your inner guidance, and live a life aligned with your purpose and truth.

💫 How You Can Learn The Wisdom Way

 Read the Book:


Whispers of the Soul is the foundational guide to The Wisdom Way—part memoir, part spiritual roadmap.


Order on Amazon


Order through my website


Join the Group Program


A transformational journey in an online group setting. Guided sessions, soulful practices, and shared reflection to deepen your connection with your true self.

Learn More

1:1 Coaching


Personalized support to walk your unique path with greater clarity, confidence, and connection to your inner wisdom.

Book a Discovery Call

Retreats in Nature


Step away from the noise and reconnect with your soul in beautiful, restorative settings. Includes guided meditations, mindful walks, and deep soul work.


Next retreat coming September 2025

Details to be announced soon


Walk the Camino


A once-in-a-lifetime pilgrimage infused with the teachings of The Wisdom Way—an embodied experience of spiritual awakening and soulful living.

Learn More

Private Group Facilitation


Customized workshops or retreats for small groups, organizations, or spiritual communities seeking deeper connection and soul-aligned growth. Reach out to me to discuss your needs.

email me

Receive a weekly dose of inspiration, reflection, and guidance rooted in 

The Wisdom Way—gentle reminders to help you slow down, tune in, and live from your soul.

Sign up today!

Testimonials

Nomso Nnadi - Workshop Participant

Nomso Nnadi - Workshop Participant

Nomso Nnadi - Workshop Participant

 

Anita has a distinct ability to break down complex concepts into practical, actionable steps. Anita gave me a renewed sense of purpose and a toolbox of strategies for navigating personal and professional challenges. Highly recommend Anita for anyone seeking guidance in their journey toward well-being and joy!

Dawn Torroba - Retreat Guest

Nomso Nnadi - Workshop Participant

Nomso Nnadi - Workshop Participant

"Such a wonderful experience... The activities, meditations and conversations were engaging and did a great job of facilitating my own personal discoveries and exploration. The group discussions were dynamic and there were fantastic women to connect with to share laughter and tears. Anita offers her unique perspective of her journey and does it with great courage and vibrant enthusiasm. She is a wonderful kind host and I would recommend her Retreat to many along their own path of discovery." 

Sheila Hughes - Coaching Client

Nomso Nnadi - Workshop Participant

Diana McNamara - Coaching Client

Anita has been wonderful to work with. Her patience, intuitive insights and ability to truly listen has been extraordinary and made me feel I had a voice that someone wanted to really listen to. It has been an immense blessing to be able to open up, be vulnerable and be received with grace and sensitivity. 


Anita has helped me to clarify what it is I’m really striving for and kept me on track like a north star. When I felt I wasn’t doing my best, she taught me ebb and flow, that not being a rockstar to reach my goals ever day was just fine… there is always tomorrow. It has been a remarkable journey.

Diana McNamara - Coaching Client

Diana McNamara - Coaching Client

Diana McNamara - Coaching Client

I had the pleasure of working with Anita in 2023. Over the course of our three-month partnership, she worked her magic and not only helped me find my way through several blocks that were keeping me stalled in my life but then we formulated a plan to get things moving forward. The thing is, with Anita, it all feels effortless. Her own extensive life experience and naturally warm, genuine, thoughtful approach made the whole experience feel like it truly was a joy. Don’t miss the chance to work with Anita. 

Cheryl Kyllo - Retreat Guest

Diana McNamara - Coaching Client

Rehmiee Ooi - Coaching Client

The Retreat was a beautifully insightful weekend hosted by Anita Adams. Over the course of the weekend Anita shared her philosophies and practices for tapping into your Inner Wisdom and creating a life full of purpose and joy. Together we enjoyed yoga, breath-work, meditations, forest reflective walks and many opportunities to share and be present with a great group of women. I would recommend this retreat for any women wishing to experience some serene "me" time dedicated to getting in touch with their inner selves and creating a practice of reflection..

Rehmiee Ooi - Coaching Client

Diana McNamara - Coaching Client

Rehmiee Ooi - Coaching Client

Anita Adams was one of the most remarkable coaches I've ever had.The way she conducted our sessions was fluent and made me comfortable even when we explored and engaged in uncomfortable conversation. Her ability to ask powerful questions led to a lot of ‘aha’ moments. I love & appreciate the way she held space for me. And most importantly, she made me feel that I matter as I was being heard and seen in a very meaningful way.
 

If you're looking for a life or leadership coach that can bring out the best in you authentically, she is the one. I will be forever grateful and blessed  to have had a chance to be coached by Anita Adams. 

Joyful Inspired Living

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