The Joyful Journey Day Trip Experience

Take a 20 minute ferry to Bowen Island from Horseshoe Bay.  You can take a vehicle or come over to the island as a foot passenger. Foot passengers will be picked up in Snug Cove and driven to the retreat.  

After settling in, we'll start the day with a gentle Kundalini inspired yoga flow and breath work (designed for beginners), and then move into a meditation. 

(Total practice 90 mins)

Then we'll enjoy a beautiful and healthy vegetarian lunch, prepared by Tell Your Friends catering. 

After lunch, we'll learn how to connect with our higher self by connecting with nature and then we'll make our way into the rainforest for a silent walking meditation. This is a 90 minute easy walk with no elevation gain.

When we return from our nature walk we'll take some time to journal and reflect about our experience. What we saw, how we felt and what bubbled up from within. There are many beautiful spots on the property for this private, quiet reflection. 

We'll close our time together with a guided visualization, followed by some free time to enjoy the environment and our new friends. Those who came as foot passengers will be driven back to Snug Cove to catch the 4:00 PM ferry or to enjoy shopping in the village.