Joyful Inspired Living

Joyful Journey - Day Trip Retreat

The Joyful Journey Day Trip Retreat is ideal for those who cannot get away for the whole weekend but feel the call to invest more time in nature and in themselves. This is a beautiful immersive experience that will introduce you to "The Wisdom Way" of accessing your higher self - ancient practices that are designed to get you out of your head and into your body so you can connect with source and create a life that is aligned with who you really are.

Next available retreat dates:

Friday August 19th

Friday September 9th

(Day trips typically hosted on the 3rd Friday of every month,

with the exception of September)

Cost: $85 (includes a beautiful catered lunch)

Book a spot now

What the day trip experience looks like

Traveling to Bowen

Gentle Yoga Flow & Meditation

Take a 20 minute ferry to Bowen Island from Horseshoe Bay. You can take a vehicle or come over to the island as a foot passenger. Foot passengers will be picked up in Snug Cove and driven to the retreat.

Upon arrive at the retreat centre we'll do Qigong, breathe work and a meditation.

Gentle Yoga Flow & Meditation

After settling in, we'll start the day with a gentle Kundalini inspired yoga flow and breath work (designed for beginners), and then move into a meditation.

(Total practice 90 mins)

Catered Lunch

Gentle Yoga Flow & Meditation

Catered Lunch

Then we'll enjoy a beautiful and healthy vegetarian lunch, prepared by Tell Your Friends catering.

Nature Walk

Guided Visualization & Free Time

Time to Journal

After lunch, we'll learn how to connect with our higher self by connecting with nature and then we'll make our way into the rainforest for a silent walking meditation. This is a 90 minute easy walk with no elevation gain.

Time to Journal

Guided Visualization & Free Time

Time to Journal

When we return from our nature walk we'll take some time to journal and reflect about our experience. What we saw, how we felt and what bubbled up from within. There are many beautiful spots on the property for this private, quiet reflection.

Guided Visualization & Free Time

We'll close our time together with a guided visualization, followed by some free time to enjoy the environment and our new friends. Those who came as foot passengers will be driven back to Snug Cove to catch the 4:00 PM ferry or to enjoy shopping in the village.